Weigh In record (no journal entry) for 28 May 2019
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172.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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2839 kcal
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Fat: 93.98g | Prot: 128.67g | Carb: 343.58g.
Breakfast: 9 de Oro Bizcochos Agridulces, Don Satur Bizcocho Dulce, Bagley Traviata, Bollos, Café con Leche. Lunch: La Serenísima Queso Rallado, Dos Hermanos Arroz Largo Fino, Huevo Frito, Hamburguesa Casera. Dinner: Quilmes Cerveza, Salsa Roja, Dos Hermanos Arroz Largo Fino, Hamburguesa Casera. Snacks/Other: Manzana Verde, Star Nutrition Premium Whey Protein, Dia Obleas Rellenas Sabor Chocolate, Milkaut Queso Untable con Salame. more...
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gaining 0.4 lb a week
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