|
❤
|
124.1 lb
Lost so far: 58.9 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2019:
|
776 kcal
|
Fat: 30.90g | Prot: 53.86g | Carb: 75.81g.
Breakfast: 방울 토마토, 바나나, 블루베리, 말린 호박씨, 서울우유 당을 첨가하지 않은 플레인 요거트, 계란후라이 (지방없이). Lunch: 호두, 노브랜드 검은콩 두유, 찐단호박, 양상추, 브로콜리, 당근, 닭가슴살. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DieS2's weight history
|