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지방미워!!!
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125.7 lb
Lost so far: 57.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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807 kcal
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Fat: 26.79g | Prot: 61.31g | Carb: 85.41g.
Breakfast: 노브랜드 검은콩 두유, 바나나, 말린 호박씨, 방울 토마토, 계란후라이 (지방없이). Lunch: 노브랜드 검은콩 두유, 익힌 일반양파, 수박, 브로콜리, 블루베리, 배추, 풀무원 낫또, 닭가슴살. more...
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gaining 3.1 lb a week
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