Weigh In record (no journal entry) for 24 May 2019
|
236.4 lb
Lost so far: 92.0 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2019:
|
1563 kcal
|
Fat: 56.56g | Prot: 50.68g | Carb: 210.78g.
Lunch: Shrimp Tempura, Vegetable Tempura, Cafe Carolina House Salad, California Rolls, California Rolls, Vegetable Tempura, Shrimp Tempura. Dinner: M&M's Ice Cream Cookies. more...
|
losing 11.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|