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inmsweantitrust
Journal
17 Dec 12
inmsweantitrust's Journal, 17 December 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 17 December 2012
247.9 lb
Lost so far:
80.5 lb
.
Still to go:
67.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 December 2012:
1603 kcal
Fat: 116.90g | Prot: 79.10g | Carb: 83.40g.
Lunch:
Appetizer Sampler, House Salad, Quesadilla Burger.
more...
2739 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 20.3 lb a week
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