Weigh In record (no journal entry) for 26 July 2010
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139.6 lb
Lost so far: 2.4 lb.
Still to go: 11.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 July 2010:
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1149 kcal
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Fat: 87.83g | Prot: 65.05g | Carb: 48.23g.
Breakfast: savory spice, cottage, yellow cheese, oat barn, baking soda, Savory (Ground), black pepper, egg, curd, yogurt. Lunch: walnuts. Snacks/Other: coffee, milk. more...
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losing 8.5 lb a week
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Scoldy's weight history
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