Weigh In record (no journal entry) for 17 December 2012
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161.0 lb
Lost so far: 22.0 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 December 2012:
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2461 kcal
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Fat: 223.10g | Prot: 95.09g | Carb: 25.20g.
Breakfast: onion, brocolli, egg, butter, heavy cream. Lunch: broccoli, Chicken Breast, soy mayo, olive oil, heavy cream. Dinner: butter, olive oil, collards, chicken breast, heavy cream. Snacks/Other: butter, heavy cream, eggs, heavy cream. more...
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losing 1.0 lb a week
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right-now-or-never's weight history
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