Weigh In record (no journal entry) for 22 May 2019
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343.8 lb
Lost so far: 0 lb.
Still to go: 111.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2019:
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1656 kcal
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Fat: 62.90g | Prot: 79.94g | Carb: 227.23g.
Breakfast: Dannon Light & Fit Greek Crunch S'mores. Lunch: Qdoba Mexican Grill Roasted Chile Corn Salsa, Daisy 4% Small Curd Cottage Cheese. Dinner: Green Giant Steamers Cauliflower & Cheese Sauce, Birds Eye Steamfresh Ranch Cauliflower, Caulipower Veggie Pizza. Snacks/Other: Halo Top Creamery S'mores Ice Cream, General Mills Cinnamon Toast Crunch Churros. more...
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losing 11.2 lb a week
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-E-M-'s weight history
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