Weigh In record (no journal entry) for 19 May 2019
|
111.3 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 May 2019:
|
1476 kcal
|
Fat: 97.58g | Prot: 123.38g | Carb: 19.51g.
Breakfast: Pikok Pasztet ze Śliwką, Dominik Ogórek Kiszony, Żółtko, Primo Gusto Oliwa z Oliwek, Szalotki, Auchan Tatar Wołowy, Kawa (Rozpuszczalna), Mleko z 2% Tłuszczu. Dinner: Tesco Karkówka na Grilla. Snacks/Other: Lien Ying Masło Kokosowe Bio, Krasnystaw Serek Wiejski, Truskawki. more...
|
|
2002 kcal
|
Activities & Exercise:
marsz - 16 minutes, Housework - 1 hour, Bieg - 58 minutes, Resting - 13 hours and 46 minutes, Sleeping - 8 hours. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
K1C1A's weight history
|