gragggrant's Journal, 13 December 2012

156.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1875 kcal

Fat: 78.79g | Prot: 62.28g | Carb: 231.63g.   Breakfast: Donut Gems, Original Soy Milk. Lunch: Zoo Animals Fruit Flavored Snacks, Sunshine Cheez-It 100 Calorie Right Bites, Mini Brownies 100 Calories Right Bites, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , lunchables amer cheese, ritz, Oreos. Dinner: Beef Stroganoff, Frozen Yogurt, Sides - Garden Salad, Blue Cheese , Dinner Rolls . more...

1857 kcal

Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...