Weigh In record (no journal entry) for 17 May 2019
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208.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2019:
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2613 kcal
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Fat: 116.36g | Prot: 170.58g | Carb: 215.62g.
Breakfast: Cascadian Farm Organic Strawberry Granola, Dannon Oikos Triple Zero - Strawberry, V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Jimmy John's #9 Italian Night Club. Dinner: Marie Callender's Spicy Buffalo Style Chicken Mac & Cheese Bowl, Fairlife 2% Milk. Snacks/Other: Cheetos Crunchy Flamin' Hot, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Quest Chocolate Hazelnut Protein Bar. more...
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gaining 4.2 lb a week
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