Weigh In record (no journal entry) for 17 May 2019
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172.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2019:
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2575 kcal
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Fat: 78.09g | Prot: 151.65g | Carb: 312.41g.
Breakfast: Paseo Galletitas Crackers, Eurocake Budín de Limón, Bollos Franceses, Café con Leche. Lunch: Ilolay Queso Rallado, Matarazzo Mostachol, Milanesa de Carne Frita. Dinner: Huevo Duro, Cuadrada, Matarazzo Codito. Snacks/Other: Rhodesia Oblea, Dia Obleas Rellenas Sabor Chocolate, Star Nutrition Premium Whey Protein. more...
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gaining 0.2 lb a week
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