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🤷🏻♀️🤨
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167.4 lb
Lost so far: 19.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2019:
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904 kcal
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Fat: 30.22g | Prot: 62.92g | Carb: 116.58g.
Breakfast: Extreme Wellness High Fiber Low Carb Tortillas, Kraft Natural Finely Shredded Triple Cheddar Cheese, Clover Honey, Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, International Delight Sugar Free Hazelnut Coffee Creamer, Egg White. Lunch: Great Value Brown Rice Instant Whole Grain, StarKist Foods Solid White Albacore Tuna in Water, Great Value Brown Rice Instant Whole Grain. Snacks/Other: Great Value Chewy Protein Bars. more...
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losing 1.6 lb a week
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