skenley's Journal, 12 December 2012

158.2 lb Lost so far: 8.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

---

1370 kcal

Fat: 28.54g | Prot: 31.82g | Carb: 155.98g.   Breakfast: granola bar 100. Lunch: laughing cow cheese wedge, triscuit thin crisp, orange, apple. Dinner: dannon light fit carb control, amy's indian vegetable korma, bourbon. more...

2388 kcal

Activities & Exercise: Exercise machine (fast) - 40 minutes, Music playing - 2 hours and 30 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...