skenley's Journal, 10 December 2012

160.2 lb Lost so far: 6.8 lb.    Still to go: 15.2 lb.    Diet followed poorly.

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1298 kcal

Fat: 26.13g | Prot: 18.45g | Carb: 137.01g.   Breakfast: granola bar 100. Lunch: orange, triscuit thin crisp, laughing cow cheese wedge, apple. Dinner: peanut butter, GIN. more...

2260 kcal

Activities & Exercise: Weight Training (moderate) - 8 minutes, Music playing - 2 hours and 15 minutes, Exercise machine (moderate) - 30 minutes, Resting - 13 hours and 7 minutes, Sleeping - 8 hours. more...