Weigh In record (no journal entry) for 10 December 2012
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155.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2012:
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1510 kcal
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Fat: 51.26g | Prot: 43.15g | Carb: 225.96g.
Breakfast: Donut Gems, Original Soy Milk. Lunch: Mini Brownies 100 Calories Right Bites, Lunch Maker, Chicken & Cheese, Sunshine Cheez-It 100 Calorie Right Bites, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Dreamy Clusters - Milk Chocolate, Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Culinary Collection Beef Pot Roast. more...
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1769 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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