|
I am loving this!! Keep going!!
|
258.8 lb
Lost so far: 11.2 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2019:
|
602 kcal
|
Fat: 34.00g | Prot: 46.17g | Carb: 26.75g.
Breakfast: Great Value Fat Free Ranch, Calavo Avocado, Fresh & Easy Pico De Gallo, Great Value Albacore Tuna, Simply Nature Mixed Greens. Lunch: Great Value Fat Free Ranch, Fresh & Easy Pico De Gallo, Great Value Albacore Tuna. Dinner: McDonald's Double Cheeseburger (No Bun). more...
|
losing 5.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
schrowe74's weight history
|