Weigh In record (no journal entry) for 13 May 2019
|
127.0 lb
Lost so far: 56.0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2019:
|
865 kcal
|
Fat: 29.41g | Prot: 42.10g | Carb: 115.71g.
Breakfast: 베지밀 베지밀에이, 잣, 바나나, 삶은 계란, 상추. Lunch: 참외, 오이 (껍질 포함), 노브랜드 발아흑미밥, 양파, 양상추, 새송이버섯, 소고기등심. more...
|
losing 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DieS2's weight history
|