were0601's Journal, 12 July 2008

YAY! I can't believe that it worked! I am sooo excited! I just hope that this weight lost isnt muscle and is fat instead! This weigh in made my day!

188.5 lb Lost so far: 3.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

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1231 kcal

Fat: 49.74g | Prot: 41.72g | Carb: 162.54g.   Breakfast: UltraMeal. Lunch: marinara sauce, Garlic Breadsticks, Cheese Pizza slice. Snacks/Other: Funyuns, Cookie Dough Ice Cream. more...

2726 kcal

Activities & Exercise: Sitting - 8 hours, Walking (slow) - 2/mph - 1 hour and 10 minutes, Housework - 2 hours, Resting - 2 hours and 50 minutes, Sleeping - 10 hours. more...