skenley's Journal, 10 May 2019

154.8 lb Lost so far: 12.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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445 kcal

Fat: 13.00g | Prot: 21.00g | Carb: 65.00g.   Breakfast: Nature Made Vitamin C Adult Gummies, Cuties Mandarin Orange, Sweet Earth Protein Lover's Breakfast Burrito. Lunch: Archer Farms Fuji Apples. more...

2067 kcal

Activities & Exercise: Music playing - 2 hours, Driving - 2 hours, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...