skenley's Journal, 09 May 2019

156.2 lb Lost so far: 10.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1211 kcal

Fat: 17.50g | Prot: 76.40g | Carb: 133.50g.   Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Cuties Mandarin Orange, Quest Chocolate Brownie Protein Bar. Lunch: L'oven Fresh Sandwich Skinnys Multi-Grain, Hormel Compleats Beef Pot Roast. Dinner: Wild Turkey Bourbon, Corona Corona Light, Quest Birthday Cake Protein Bar. more...

2157 kcal

Activities & Exercise: Driving - 1 hour and 20 minutes, Music playing - 5 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...