Weigh In record (no journal entry) for 08 May 2019
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159.0 lb
Lost so far: 8.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 May 2019:
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1574 kcal
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Fat: 28.50g | Prot: 56.60g | Carb: 188.00g.
Breakfast: Cuties Mandarin Orange, Jack Link's Original Beef Steak Strip, Quest Double Chocolate Chunk Protein Bar. Lunch: Daily Basics American Imitation Singles, Stubb's Bar-B-Q Sauce Original, Fireball Cinnamon Whiskey, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Jenny Craig Caramel Peanut Delight Essential Nutrition Bar, Archer Farms Fuji Apples. Dinner: Corona Corona Light, L'oven Fresh Sandwich Skinnys Multi-Grain, Amy's Gluten Free Cheddar Burrito, Casa Mamita Medium Chunky Salsa. Snacks/Other: Priano carmelized onion & garlic pasta sauce, Gin. more...
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2055 kcal
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Activities & Exercise:
Weight Training (moderate) - 4 minutes, Exercise machine (fast) - 20 minutes, Driving - 1 hour, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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gaining 7.5 lb a week
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