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inmsweantitrust
Journal
06 Dec 12
inmsweantitrust's Journal, 06 December 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 06 December 2012
251.3 lb
Lost so far:
77.1 lb
.
Still to go:
71.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 December 2012:
1886 kcal
Fat: 89.39g | Prot: 70.91g | Carb: 232.66g.
Breakfast:
Cafe Mocha.
Lunch:
Crab Rangoon, Sesame Chicken, White Rice.
Snacks/Other:
Ice Cream Cone.
more...
2777 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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