fabdis's Journal, 07 May 2019

Weigh In record (no journal entry) for 07 May 2019
142.2 lb Lost so far: 47.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2019:
1734 kcal Fat: 87.85g | Prot: 74.95g | Carb: 157.69g.   Breakfast: Herbalife Protein Drink Mix - Vanilla. Lunch: Regular Mayonnaise, Couscous (Cooked) . Dinner: French Fries (In Vegetable Oil) , Burger Bar New York Burger. more...
losing 2.3 lb a week



     
 

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