Weigh In record (no journal entry) for 07 May 2019
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142.2 lb
Lost so far: 47.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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1734 kcal
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Fat: 87.85g | Prot: 74.95g | Carb: 157.69g.
Breakfast: Herbalife Protein Drink Mix - Vanilla. Lunch: Regular Mayonnaise, Couscous (Cooked) . Dinner: French Fries (In Vegetable Oil) , Burger Bar New York Burger. more...
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losing 2.3 lb a week
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