Weigh In record (no journal entry) for 06 May 2019
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157.8 lb
Lost so far: 22.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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958 kcal
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Fat: 83.84g | Prot: 46.21g | Carb: 13.57g.
Breakfast: Almond Breeze Unsweetened Vanilla Almond Milk, PVL MCT Oil, Almonds, Grimm's Lean Turkey Pepperoni. Lunch: Almonds, Almonds, Almond Breeze Original Unsweetened, PVL MCT Oil, Ham (Whole, Cured, Roasted). more...
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gaining 5.6 lb a week
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