Weigh In record (no journal entry) for 03 May 2019
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157.2 lb
Lost so far: 22.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2019:
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697 kcal
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Fat: 56.58g | Prot: 43.46g | Carb: 9.47g.
Breakfast: Almond Breeze Unsweetened Vanilla Almond Milk, Grimm's Lean Turkey Pepperoni, PVL MCT Oil, Almonds. Lunch: PVL MCT Oil, Almond Breeze Original Unsweetened, Deli Sliced Ham. more...
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steady weight
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