Weigh In record (no journal entry) for 02 May 2019
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180.8 lb
Lost so far: 11.7 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2019:
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1869 kcal
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Fat: 76.67g | Prot: 91.58g | Carb: 242.41g.
Breakfast: Strawberry, Paradise Island Cheese Lactose Free Mozzarella Cheese. Lunch: Freshii Tofu, Freshii Chicken, Freshii Umamii Salad. Dinner: Freshii Umamii Salad, Freshii Tofu. Snacks/Other: Alcohol 1% Alcohol/Volume, Beer, Brew Dr Citrus Hops Kombucha, Danone Oikos Vanilla Greek Yogurt, Bananas. more...
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losing 2.8 lb a week
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