Weigh In record (no journal entry) for 02 May 2019
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215.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2019:
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344 kcal
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Fat: 17.00g | Prot: 20.86g | Carb: 27.81g.
Breakfast: Salsa, Market Pantry Swiss Deli-Style Cheese Slices, Hamburger on Bun. more...
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losing 1.4 lb a week
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