Weigh In record (no journal entry) for 30 April 2019
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207.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2019:
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2724 kcal
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Fat: 117.93g | Prot: 168.58g | Carb: 261.52g.
Breakfast: Dannon Light & Fit Greek - Blueberry, Cascadian Farm Organic Strawberry Granola, V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Portillo's French Fries (Small), Italian Sausage, Portillo's Italian Beef. Dinner: Fairlife 2% Milk, Amy's Mexican Casserole Bowl. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Quest Chocolate Hazelnut Protein Bar, Cheetos Crunchy Flamin' Hot. more...
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steady weight
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progowski27's weight history
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