Weigh In record (no journal entry) for 27 April 2019
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229.5 lb
Lost so far: 98.9 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2019:
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1677 kcal
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Fat: 85.79g | Prot: 43.18g | Carb: 186.48g.
Lunch: Rice Balls with Meat and Cheese, Jehling Ramen Noodle Soup Cup Beef Flavor with Vegetables. Dinner: Nachos with Cheese. Snacks/Other: Cold Stone Creamery Cake Batter Ice Cream (Like It). more...
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losing 16.1 lb a week
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inmsweantitrust's weight history
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