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Geez not really to sure how the heck my carbs are so dang high today, it’s very discouraging!!! 😕 come girl watch the carbs!!!!!!! You got this!!! Get back up and DO IT RIGHT!!!! Ok so here is a new plan I’m still gonna count calories and carbs, now I’m going to fast one meal a day!!! Here goes let’s see if I can knock this out!!! I know I can!!!!
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267.0 lb
Lost so far: 3.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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778 kcal
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Fat: 42.37g | Prot: 43.21g | Carb: 56.52g.
Breakfast: Saltine Crackers, American Cheese, Campbell's Classic Chicken Noodle Soup. Lunch: Tuna Salad with Egg. more...
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steady weight
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