Weigh In record (no journal entry) for 24 April 2019
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157.4 lb
Lost so far: 22.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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870 kcal
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Fat: 73.94g | Prot: 43.03g | Carb: 18.43g.
Breakfast: Almonds, PVL MCT Oil, Almond Breeze Unsweetened Vanilla Almond Milk. Lunch: Grimm's Lean Turkey Pepperoni, Almond Breeze Original Unsweetened, Almonds, Almonds, Mixed Salad Greens, PVL MCT Oil, Almond Breeze Original Unsweetened, Deli Sliced Ham. more...
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steady weight
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