Weigh In record (no journal entry) for 23 April 2019
|
206.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 April 2019:
|
2305 kcal
|
Fat: 101.36g | Prot: 148.58g | Carb: 209.62g.
Breakfast: V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Subway 12" Italian BMT. Dinner: Marie Callender's Spicy Buffalo Style Chicken Mac & Cheese Bowl, Fairlife 2% Milk. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Quest Chocolate Hazelnut Protein Bar, Miss Vickie's Jalapeño Potato Chips. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
progowski27's weight history
|