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Ok so I really struggled yesterday! Time to remanage and keep pushing forward! I am going to the store on Friday so I hope I’m able to get this weight down a little quicker! It’s cheaper to eat unhealthy than healthy !
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268.0 lb
Lost so far: 2.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2019:
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692 kcal
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Fat: 40.02g | Prot: 45.30g | Carb: 37.90g.
Breakfast: Kraft American Cheese Slice, Fried Egg, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Lunch: American Heritage Cheddar Shredded Cheese, Bunny Bread White Sliced Bread, Olive, Pickle or Pimiento Luncheon Loaf. more...
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steady weight
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