Weigh In record (no journal entry) for 18 April 2019
|
239.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 April 2019:
|
2402 kcal
|
Fat: 87.05g | Prot: 61.72g | Carb: 348.60g.
Breakfast: Wholeme Almond Coconut Clusters, Coffee. Dinner: Burrito with Beef, Beans, Cheese and Sour Cream. Snacks/Other: Dairy Queen Heath Blizzard (Medium), Keebler Fudge Stripes Original , Coffee, Waffle Pretzels. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
45poundlooser's weight history
|