skenley's Journal, 17 April 2019

155.6 lb Lost so far: 11.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

---

1602 kcal

Fat: 27.66g | Prot: 24.98g | Carb: 172.66g.   Breakfast: Sea Salt, Sweet Earth Lighten Up Breakfast Burrito. Lunch: McCormick Lemon Pepper with Garlic & Onion, Extra Virgin Olive Oil, Giant Eagle Cherry Tomatoes, Fireball Cinnamon Whiskey, Clementines. Dinner: Corona Corona Light, Amy's Gluten Free Non Dairy Burrito, Newcastle Brown Ale, Nature Made Vitamin C Adult Gummies, Clementines. Snacks/Other: Daily Basics American Imitation Singles, L'oven Fresh Sandwich Skinnys Multi-Grain, Gin, Tanqueray Gin. more...

2053 kcal

Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...