Still 203 even after my birthday weekend of lots of good food & some partying. Thanksgiving is next. We'll see where I'm at next Thursday. Weight lifting at least twice a week and cardio 3 times.
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203.0 lb
Lost so far: 30.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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steady weight
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Sampoblado's weight history
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