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So I weighed myself today. I have been low on money so I didn’t eat the way I really wanted to, and I fasted a lot of meals! So my weigh in is 268lb not bad for my first week!! Keep pressing forward!! I got this!!!
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268.0 lb
Lost so far: 2.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2019:
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774 kcal
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Fat: 22.19g | Prot: 45.30g | Carb: 100.21g.
Breakfast: Arby's Turkey Slider. Lunch: Potato (with or Without Peel), Arby's Ham 'N Cheese Slider. more...
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losing 2.0 lb a week
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