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Story of my freakin life
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169.6 lb
Lost so far: 17.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2019:
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1384 kcal
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Fat: 36.22g | Prot: 123.89g | Carb: 143.96g.
Breakfast: Kraft Natural Finely Shredded Colby & Monterey Jack Cheese, Pure Clover Honey, Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, International Delight Sugar Free Hazelnut Coffee Creamer, Egg White. Lunch: Fiber One Protein One Peanut Butter Chocolate Bar, Par Excellence Enriched White Extra Long Grain Rice, StarKist Foods Solid White Albacore Tuna in Water. Dinner: Steak Fries, Wild Caught Pacific Cod. Snacks/Other: Great Value Chewy Protein Bars. more...
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gaining 1.2 lb a week
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whocares2017's weight history
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