Weigh In record (no journal entry) for 10 April 2019
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204.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2019:
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2045 kcal
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Fat: 78.36g | Prot: 137.58g | Carb: 205.62g.
Breakfast: V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Sbarro Sausage Pizza. Dinner: Marie Callender's Sweet & Savory Sesame Chicken Bowl, V8 Veggie Blend Healthy Greens, Fairlife 2% Milk. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Quest Mocha Chocolate Chip Protein Bar, Cheetos Crunchy Cheetos. more...
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losing 2.8 lb a week
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progowski27's weight history
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