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mareve
Journal
19 Nov 12
mareve's Journal, 19 November 2012
mareve's Profile
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Weigh In record (no journal entry) for 19 November 2012
204.0 lb
Lost so far:
16.0 lb
.
Still to go:
54.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 November 2012:
455 kcal
Fat: 14.00g | Prot: 13.00g | Carb: 72.50g.
Lunch:
skippy reduced fat peanut butter, welch's grape jam, buttermilk bread, oroweat.
more...
2827 kcal
Activities & Exercise:
Desk Work - 8 hours and 35 minutes, Resting - 5 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 3 hours, Driving - 25 minutes.
more...
losing 1.4 lb a week
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