Weigh In record (no journal entry) for 09 April 2019
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149.9 lb
Lost so far: 40.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2019:
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632 kcal
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Fat: 21.06g | Prot: 12.10g | Carb: 92.32g.
Breakfast: Daisy Sour Cream, White Rice. Snacks/Other: M&M's Peanut M&M's. more...
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gaining 5.1 lb a week
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