Weigh In record (no journal entry) for 08 April 2019
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208.6 lb
Lost so far: 3.8 lb.
Still to go: 78.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2019:
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352 kcal
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Fat: 10.00g | Prot: 6.00g | Carb: 63.00g.
Breakfast: Great Value French Vanilla Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup, Real Medleys - Apple Walnut Oatmeal. more...
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steady weight
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ashtonbkg's weight history
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