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TXSnowman
Journal
17 Nov 12
TXSnowman's Journal, 17 November 2012
TXSnowman's Profile
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Crap. Not moving in the right direction.
335.0 lb
Lost so far:
0 lb
.
Still to go:
145.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 November 2012:
1158 kcal
Fat: 20.46g | Prot: 106.77g | Carb: 157.19g.
Breakfast:
GOLEAN Original Cereal.
Lunch:
MH HOPPIN JOHN.
Dinner:
Flour Tortilla Carb Balance PLUS (Soft Taco), 45 Calories & Delightful 100% Multi-Grain Bread, Basil Vegetable Medley, Chicken Breast Tenderloins.
Snacks/Other:
Fat Free Singles, Peanut Butter, DAN LNF CARB VAN CRME4 PAK.
more...
3702 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.3 lb a week
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