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inmsweantitrust
Journal
16 Nov 12
inmsweantitrust's Journal, 16 November 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 16 November 2012
258.1 lb
Lost so far:
70.3 lb
.
Still to go:
78.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 November 2012:
1488 kcal
Fat: 70.50g | Prot: 78.00g | Carb: 134.00g.
Lunch:
Fire Roasted Tortilla Soup (Cup), Sergeant Pepper, Classic Potato Chips (28.3g), Cafe Caramel, Chewy Trail Mix Bars - Fruit & Nut.
more...
2852 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.9 lb a week
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