Weigh In record (no journal entry) for 03 April 2019
|
205.2 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 April 2019:
|
759 kcal
|
Fat: 35.29g | Prot: 24.39g | Carb: 83.84g.
Breakfast: Domino's Pizza 12" Hand Tossed Pepperoni & Sausage Pizza, Coffee. Lunch: Coca-Cola Diet Coke. Dinner: Coca-Cola Diet Coke, Domino's Pizza Cheesy Bread, Thin Crust Cheese Pizza. Snacks/Other: Domino's Pizza Marbled Cookie Brownie. more...
|
|
2536 kcal
|
Activities & Exercise:
Typing at the computer - 30 minutes, Desk Work - 2 hours, Showering - 10 minutes, Reading - 25 minutes, Driving - 4 hours, Sleeping - 8 hours, Resting - 3 hours and 55 minutes, Sitting - 2 hours, Lecturing/Standing - 3 hours. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JeffinAurora's weight history
|