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gragggrant
Journal
02 Apr 19
gragggrant's Journal, 02 April 2019
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Weigh In record (no journal entry) for 02 April 2019
157.0 lb
Lost so far:
0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2019:
852 kcal
Fat: 25.39g | Prot: 41.63g | Carb: 124.86g.
Breakfast:
Bananas, Gatorade G2 Perform 02 - Glacier Freeze, Pure Protein Chocolate Deluxe High Protein Bar (Small).
Lunch:
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Coca-Cola Coca-Cola Classic.
more...
2016 kcal
Activities & Exercise:
Raking - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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