Weigh In record (no journal entry) for 01 April 2019
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260.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2019:
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1575 kcal
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Fat: 44.25g | Prot: 32.41g | Carb: 263.75g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Snapple Papaya Mango Iced Tea, Kroger Chicken Tenders, Rice-A-Roni Stir Fried Rice. Dinner: Kroger California Roll. Snacks/Other: Pears . more...
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gaining 0.3 lb a week
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