Weigh In record (no journal entry) for 01 April 2019
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130.8 lb
Lost so far: 52.2 lb.
Still to go: 3.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 April 2019:
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1859 kcal
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Fat: 153.75g | Prot: 95.71g | Carb: 45.13g.
Breakfast: NuNaturals Collagen Peptides, NuNaturals Collagen Peptides, one minute muffin, Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Lunch: Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). Dinner: Cumin, Collards, Kale, Olive Oil, Butter, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless. Snacks/Other: Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Planters Lightly Salted Dry Roasted Peanuts, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. more...
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gaining 1.6 lb a week
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right-now-or-never's weight history
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