Weigh In record (no journal entry) for 31 March 2019
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144.4 lb
Lost so far: 45.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2019:
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660 kcal
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Fat: 55.00g | Prot: 25.00g | Carb: 7.00g.
Breakfast: Daisy Sour Cream. Dinner: Jimmy Dean Premium Pork Regular Sausage. more...
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losing 2.0 lb a week
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